This is a quick and filling wrap that can be made easily with either store bought or home made hummus and tabbouleh.
I find that two wraps make a satisfying dinner.
They are also really god as part of a middle eastern/mediterranean flavored platter- grape leaves, bulgur, yogurt on the side, etc.
Without those trimmings, they are completely vegan.
Ingredients (For one wrap):
1 large whole wheat pita
1 heaping tablespoon hummus, any flavor
1 heaping tablespoon tabbuleh salad
1 handful of sprouted beans ( I have tried and liked both sprouted mung and sprouted lentils)
Instructions:
-Spread the hummus in a thin layer over the pita
-Top with tabbouleh, spreading it out well
-Add the sprouts
-Fold to eat! =)
